Is it true that I shouldn't wear high heels while i'm pregnant?

Question: Is it true that I shouldn't wear high heels during pregnancy? I hate the thought of never being able to dress up and put my heels on again. Daphne Metland: Never say never! It's not a good idea to wear high heels during pregnancy, but that doesn't mean you can't wear them occasionally. The problem with high heels is that they alter your posture and put a strain on your lower back. The ligaments that control this area are softened in pregnancy so it's more likely that they can be stretched and damaged. Add to that the additional weight of your growing baby and the combination of baby and high heels could contribute to lower back pain, which can be severe. Flatter shoes are a better bet on a day-to-day basis. They will ensure that you are comfortable, and minimise the strain on your back (though good posture is important here as well). Keep your high heels for high days and holidays, and slip a pair of flatties in your bag so you can change into something more comfortable. Be warned, too: your feet can get wider in pregnancy, so if you have a much coveted pair of Manolos, they may stretch and not fit you afterwards. Daphne Metland (http://www.babycentre.co.uk/expert/563001.html)